Guides
Study guides for night-owl students: evidence-based study methods, notes, online classes, exams and sleep.
Active Recall and Spaced Repetition: Study Methods That Actually Stick
How to use self-testing and spaced review instead of rereading, with a simple weekly routine for any class.
Studying Late at Night Without Wrecking Your Sleep
Practical ways for night-owl students to study effectively in the evening while protecting the sleep that memory depends on.
How to Take Notes You Will Actually Use
Simple note-taking methods for lectures and readings, and how to turn notes into study material.
Staying on Track in Online and Evening Classes
How to manage deadlines, focus and motivation when your classes are online, asynchronous or in the evening.
A Two-Week Exam Prep Plan
A step-by-step plan for the two weeks before a big exam, built around practice testing and spaced review.